{"id":17463,"date":"2025-10-26T04:28:17","date_gmt":"2025-10-26T03:28:17","guid":{"rendered":"https:\/\/fitnesszone.lu\/?post_type=product&#038;p=17463"},"modified":"2025-10-27T12:26:00","modified_gmt":"2025-10-27T11:26:00","slug":"1-personal-coaching-session-1-heure","status":"publish","type":"product","link":"https:\/\/fitnesszone.lu\/en\/product\/1-personal-coaching-session-1-heure\/","title":{"rendered":"1 Personal Coaching Session (1 heure)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p data-start=\"0\" data-end=\"53\">S\u00e9ances de Coaching Personnel chez Fitness Zone<\/p>\n<p data-start=\"55\" data-end=\"190\">Atteignez vos objectifs plus rapidement gr\u00e2ce \u00e0 des s\u00e9ances de coaching personnalis\u00e9es adapt\u00e9es \u00e0 vos besoins et \u00e0 vos ambitions.<\/p>\n<ul>\n<li data-start=\"194\" data-end=\"605\">Premi\u00e8re s\u00e9ance \u2013 \u00c9valuation &amp; Strat\u00e9gie<br data-start=\"238\" data-end=\"241\" \/>Commencez par une \u00e9valuation compl\u00e8te de votre condition physique, d\u00e9finissez vos objectifs et \u00e9tablissez une strat\u00e9gie d\u2019entra\u00eenement sur mesure.<br data-start=\"389\" data-end=\"392\" \/>Pour votre premi\u00e8re s\u00e9ance, il est recommand\u00e9 de prendre rendez-vous. Apr\u00e8s l\u2019achat de votre premi\u00e8re s\u00e9ance, notre \u00e9quipe vous contactera afin de fixer votre rendez-vous \u00e0 un moment qui vous convient.<\/li>\n<li data-start=\"194\" data-end=\"605\">Dur\u00e9e d\u2019une s\u00e9ance<br data-start=\"631\" data-end=\"634\" \/>Cette s\u00e9ance de coaching personnel dure 60 minutes, un format id\u00e9al pour un accompagnement cibl\u00e9 et efficace.<\/li>\n<li data-start=\"194\" data-end=\"605\">Choisissez votre coach<br data-start=\"782\" data-end=\"785\" \/>S\u00e9lectionnez le coach de votre choix pour chaque s\u00e9ance \u2014 profitez de diff\u00e9rents styles d\u2019entra\u00eenement ou restez fid\u00e8le \u00e0 votre coach pr\u00e9f\u00e9r\u00e9 pour un suivi continu.<\/li>\n<li data-start=\"194\" data-end=\"605\">Acc\u00e8s aux douches inclus<br data-start=\"985\" data-end=\"988\" \/>Chaque s\u00e9ance de coaching comprend l\u2019utilisation des douches et des vestiaires du club, pour un confort optimal avant et apr\u00e8s votre entra\u00eenement.<\/li>\n<li data-start=\"194\" data-end=\"605\">Avantages exclusifs pour les membres<br data-start=\"1186\" data-end=\"1189\" \/>Les membres b\u00e9n\u00e9ficient de tarifs pr\u00e9f\u00e9rentiels sur les s\u00e9ances de coaching personnel \u2014 avec tous les services inclus et aucun frais cach\u00e9.<\/li>\n<\/ul>\n<p data-start=\"1346\" data-end=\"1468\" data-is-last-node=\"\" data-is-only-node=\"\">\u00c9levez votre entra\u00eenement \u00e0 un niveau sup\u00e9rieur avec un coach d\u00e9di\u00e9 \u00e0 vos c\u00f4t\u00e9s<\/p>","protected":false},"featured_media":17464,"template":"","meta":[],"product_brand":[],"product_cat":[73],"product_tag":[98,99],"class_list":{"0":"post-17463","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-coaching","7":"product_tag-coaching","8":"product_tag-fitness-zone","10":"first","11":"instock","12":"virtual","13":"taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>1 Personal Coaching Session (1 heure) - Fitness Zone<\/title>\n<meta name=\"description\" content=\"S\u00e9ances de Coaching Personnel chez Fitness Zone. \u00c9levez votre entra\u00eenement \u00e0 un niveau sup\u00e9rieur avec un coach d\u00e9di\u00e9 \u00e0 vos c\u00f4t\u00e9s.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitnesszone.lu\/en\/product\/1-personal-coaching-session-1-heure\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1 Personal Coaching Session (1 heure) - Fitness Zone\" \/>\n<meta property=\"og:description\" content=\"S\u00e9ances de Coaching Personnel chez Fitness Zone. \u00c9levez votre entra\u00eenement \u00e0 un niveau sup\u00e9rieur avec un coach d\u00e9di\u00e9 \u00e0 vos c\u00f4t\u00e9s.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fitnesszone.lu\/en\/product\/1-personal-coaching-session-1-heure\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness Zone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fitnesszonehowald\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-27T11:26:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fitnesszone.lu\/wp-content\/uploads\/2025\/10\/1-Personal-Coaching-Session.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/\",\"url\":\"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/\",\"name\":\"1 Personal Coaching Session (1 heure) - Fitness Zone\",\"isPartOf\":{\"@id\":\"https:\/\/fitnesszone.lu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fitnesszone.lu\/wp-content\/uploads\/2025\/10\/1-Personal-Coaching-Session.png\",\"datePublished\":\"2025-10-26T03:28:17+00:00\",\"dateModified\":\"2025-10-27T11:26:00+00:00\",\"description\":\"S\u00e9ances de Coaching Personnel chez Fitness Zone. \u00c9levez votre entra\u00eenement \u00e0 un niveau sup\u00e9rieur avec un coach d\u00e9di\u00e9 \u00e0 vos c\u00f4t\u00e9s.\",\"breadcrumb\":{\"@id\":\"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/#primaryimage\",\"url\":\"https:\/\/fitnesszone.lu\/wp-content\/uploads\/2025\/10\/1-Personal-Coaching-Session.png\",\"contentUrl\":\"https:\/\/fitnesszone.lu\/wp-content\/uploads\/2025\/10\/1-Personal-Coaching-Session.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/fitnesszone.lu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/fitnesszone.lu\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"1 Personal Coaching Session (1 heure)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fitnesszone.lu\/#website\",\"url\":\"https:\/\/fitnesszone.lu\/\",\"name\":\"Fitness Zone\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/fitnesszone.lu\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fitnesszone.lu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fitnesszone.lu\/#organization\",\"name\":\"Fitness Zone\",\"url\":\"https:\/\/fitnesszone.lu\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fitnesszone.lu\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fitnesszone.lu\/wp-content\/uploads\/2024\/05\/fzone.jpeg\",\"contentUrl\":\"https:\/\/fitnesszone.lu\/wp-content\/uploads\/2024\/05\/fzone.jpeg\",\"width\":225,\"height\":225,\"caption\":\"Fitness Zone\"},\"image\":{\"@id\":\"https:\/\/fitnesszone.lu\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/fitnesszonehowald\",\"https:\/\/www.instagram.com\/fitnesszone_luxembourg\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"1 Personal Coaching Session (1 heure) - Fitness Zone","description":"S\u00e9ances de Coaching Personnel chez Fitness Zone. \u00c9levez votre entra\u00eenement \u00e0 un niveau sup\u00e9rieur avec un coach d\u00e9di\u00e9 \u00e0 vos c\u00f4t\u00e9s.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fitnesszone.lu\/en\/product\/1-personal-coaching-session-1-heure\/","og_locale":"en_US","og_type":"article","og_title":"1 Personal Coaching Session (1 heure) - Fitness Zone","og_description":"S\u00e9ances de Coaching Personnel chez Fitness Zone. \u00c9levez votre entra\u00eenement \u00e0 un niveau sup\u00e9rieur avec un coach d\u00e9di\u00e9 \u00e0 vos c\u00f4t\u00e9s.","og_url":"https:\/\/fitnesszone.lu\/en\/product\/1-personal-coaching-session-1-heure\/","og_site_name":"Fitness Zone","article_publisher":"https:\/\/www.facebook.com\/fitnesszonehowald","article_modified_time":"2025-10-27T11:26:00+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/fitnesszone.lu\/wp-content\/uploads\/2025\/10\/1-Personal-Coaching-Session.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/","url":"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/","name":"1 Personal Coaching Session (1 heure) - Fitness Zone","isPartOf":{"@id":"https:\/\/fitnesszone.lu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/#primaryimage"},"image":{"@id":"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/#primaryimage"},"thumbnailUrl":"https:\/\/fitnesszone.lu\/wp-content\/uploads\/2025\/10\/1-Personal-Coaching-Session.png","datePublished":"2025-10-26T03:28:17+00:00","dateModified":"2025-10-27T11:26:00+00:00","description":"S\u00e9ances de Coaching Personnel chez Fitness Zone. \u00c9levez votre entra\u00eenement \u00e0 un niveau sup\u00e9rieur avec un coach d\u00e9di\u00e9 \u00e0 vos c\u00f4t\u00e9s.","breadcrumb":{"@id":"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/#primaryimage","url":"https:\/\/fitnesszone.lu\/wp-content\/uploads\/2025\/10\/1-Personal-Coaching-Session.png","contentUrl":"https:\/\/fitnesszone.lu\/wp-content\/uploads\/2025\/10\/1-Personal-Coaching-Session.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/fitnesszone.lu\/product\/1-personal-coaching-session-1-heure\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/fitnesszone.lu\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/fitnesszone.lu\/shop\/"},{"@type":"ListItem","position":3,"name":"1 Personal Coaching Session (1 heure)"}]},{"@type":"WebSite","@id":"https:\/\/fitnesszone.lu\/#website","url":"https:\/\/fitnesszone.lu\/","name":"Fitness Zone","description":"","publisher":{"@id":"https:\/\/fitnesszone.lu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fitnesszone.lu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fitnesszone.lu\/#organization","name":"Fitness Zone","url":"https:\/\/fitnesszone.lu\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fitnesszone.lu\/#\/schema\/logo\/image\/","url":"https:\/\/fitnesszone.lu\/wp-content\/uploads\/2024\/05\/fzone.jpeg","contentUrl":"https:\/\/fitnesszone.lu\/wp-content\/uploads\/2024\/05\/fzone.jpeg","width":225,"height":225,"caption":"Fitness Zone"},"image":{"@id":"https:\/\/fitnesszone.lu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fitnesszonehowald","https:\/\/www.instagram.com\/fitnesszone_luxembourg"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fitnesszone.lu\/en\/wp-json\/wp\/v2\/product\/17463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnesszone.lu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitnesszone.lu\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/fitnesszone.lu\/en\/wp-json\/wp\/v2\/product\/17463\/revisions"}],"predecessor-version":[{"id":17465,"href":"https:\/\/fitnesszone.lu\/en\/wp-json\/wp\/v2\/product\/17463\/revisions\/17465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnesszone.lu\/en\/wp-json\/wp\/v2\/media\/17464"}],"wp:attachment":[{"href":"https:\/\/fitnesszone.lu\/en\/wp-json\/wp\/v2\/media?parent=17463"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fitnesszone.lu\/en\/wp-json\/wp\/v2\/product_brand?post=17463"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitnesszone.lu\/en\/wp-json\/wp\/v2\/product_cat?post=17463"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitnesszone.lu\/en\/wp-json\/wp\/v2\/product_tag?post=17463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}