The perfect place to achieve your goals.
Physical Health
Reduce the risk of diseases, strengthen your immune system, and improve your overall health.
Mental well-being
Reduce stress, anxiety, and depression by releasing endorphins for a better mood.
Self-confidence
Achieve your fitness goals to boost your self-confidence and sense of mastery.
Social connections
Sport provides opportunities to socialize and connect with others who share the same interests as you.
ATHLETIC CLUB GYM.
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PRICING TABLES
PLANS
Discover our different packages tailored to your needs.
*See terms with our staff
ENJOY A 7-DAY FREE TRIAL!
Still unsure? Request our free trial pass to discover our classes and equipment.
GROUP CLASSES
All our classes are accessible to everyone, regardless of your skill level.
SPINNING
Spinning
Un cours de cyclisme en salle effectué sur des vélos stationnaires, entraîné par un instructeur, avec des variations d'intensité et de résistance simulant des terrains vallonnés pour un entraînement cardio intense.
Horaire des cours
Tous les jeudis - 12h30
PILATES
Pilates
Un système d'exercices axé sur le renforcement des muscles profonds du corps, l'amélioration de la posture et la flexibilité. Les exercices mettent l'accent sur la qualité du mouvement, la respiration contrôlée et la connexion entre le corps et l'esprit.
Horaire des cours
Tous les jeudis - 18h45
Tous les vendredis - 12h30
ZUMBA
Zumba
Un cours de fitness dansant basé sur des mouvements de danse latine et internationale, combinant des rythmes entraînants avec des mouvements de fitness pour un entraînement cardio amusant et énergique.
Horaire des cours
Tous les mercredis - 12h30
Tous les jeudis - 18h00
Tous les samedis - 10h30
BODY SCULPT
Body Sculpt
Un cours de renforcement musculaire axé sur le développement de la force, de la définition musculaire et de la tonification à l'aide de poids libres, d'élastiques et d'exercices au poids du corps.
Horaire des cours
Tous les lundis - 12h30
YOGA
Yoga
Une pratique physique et mentale qui combine des postures corporelles, la respiration contrôlée et la méditation pour améliorer la flexibilité, la force, la relaxation et la connexion corps-esprit.
Horaire des cours
Tous les mercredis - 18h30
CARDIO BOXE
Cardio Boxe
Un entraînement inspiré de la boxe qui combine des mouvements de boxe et des exercices cardiovasculaires pour améliorer la condition physique, la coordination et la libération du stress.
Horaire des cours
Tous les jeudis - 18h30
Three reasons to join the Fitness Zone
Subscribing to one of our memberships offers far more than just access to cutting-edge equipment. It is an investment in your health and overall well-being.
A wide range of equipment and programs
Access a wide variety of equipment and training programs tailored to all fitness levels—whether you're focused on strength training, cardio, or group classes—to achieve your fitness goals at our gym.
Professional guidance
Get expert guidance to train safely and effectively—with tailored programs and real-time form adjustments—so you can achieve maximum results.
A motivating atmosphere
Immerse yourself in a dynamic and motivating atmosphere—our community provides the support and drive to push your limits. From social events to group workouts, you’ll thrive in a space that fuels both progress and belonging.
Three reasons to join the Fitness Zone
Subscribing to one of our memberships offers far more than just access to cutting-edge equipment. It is an investment in your health and overall well-being.
A wide range of equipment and programs
Access a wide variety of equipment and training programs tailored to all fitness levels—whether you're focused on strength training, cardio, or group classes—to achieve your fitness goals at our gym.
Professional guidance
Get expert guidance to train safely and effectively—with tailored programs and real-time form adjustments—so you can achieve maximum results.
A motivating atmosphere
Immerse yourself in a dynamic and motivating atmosphere—our community provides the support and drive to push your limits. From social events to group workouts, you’ll thrive in a space that fuels both progress and belonging.
DON'T COMPLAIN
JUST WORK HARDER.
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What’s New
Stay updated with our latest articles, news, expert tips, and members-only deals. Get the scoop: fitness tips, updates, and VIP offers—all in one place.
The Importance of Hydration During Exercise
Remplacement Yoga & Pilates
How Stretching Unlocks Flexibility and Well-Being
COACH
MASTER EVERY
MOVEMENT PATTERN.
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JOEL
SEVERINE
HOW TO FIND
OUR ATHLETIC GYM.
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